Turning Tides Mental Health

I started seeing Catherine back in July 2024 to help with postpartum depression. I was hopeful about the support but I missed one of my scheduled appointments because I simply forgot—something that can happen when you're overwhelmed and dealing with mental health challenges. I called afterward to take responsibility and reschedule, but there was no outreach or follow-up from her side. When the new appointment date came around, I missed it again—not because I didn’t care, but because I was in a really difficult place emotionally. Still, there was no message, no email, no check-in to see how I was doing or if I needed help. The only communication I received was an email stating the amount I owed for the missed sessions. That lack of follow-up made me feel like continuing care wasn't the best option, so I chose not to reach out again.

I cannot say enough wonderful things about Turning Tides Mental Health! From the moment I walked in, I felt welcomed, cared for, and supported in every way. The atmosphere is calm and inviting, making it easy to feel at ease even during vulnerable moments. The therapists here are exceptional—compassionate, professional, and incredibly skilled. My therapist has been a life-changing support for me, offering thoughtful insights and tools that have truly helped me grow. Their ability to listen without judgment and offer guidance tailored to my needs is unmatched. Scheduling appointments is always easy, and the office staff is kind and accommodating. They go above and beyond to ensure a smooth experience, from booking sessions to handling insurance questions. I highly recommend Turning Tides Mental Health to anyone seeking therapy. Whether you’re navigating a challenging time, looking to grow personally, or simply seeking a safe space to talk, this is the place to go. They have genuinely made a positive difference in my life, and I’m so grateful to have found them!

the best therapist and person! highly recommend